Phobias and fears can severely limit the available choices you can make in your life. Hypnotherapy has been shown to be very effective in helping clients overcome their fears.
Can't fall asleep? Or, do you toss and turn and wake up feeling anything but refreshed? If you don't get sufficient sleep, your immune system as well as your mood invariably gets compromised.
Stress affects your health and your happiness. There are many ways you can minimise stress in your life. If it still feels like it gets too much, we can work on finding new ways together.
For pain management, I will teach you self-hypnosis, to help you minimise physical pain, and give you a powerful tool to use when you need it.
Improve your Athletic Performance, or confidence for Public Speaking.
Our Self-Confidence can fail us under pressure, but you can learn to relax in public, and let your strengths shine under pressure.
Weight Loss, Asthma, IBS,
stress-related acne / eczema
(just a few examples of issues that can be greatly improved through hypnotherapy)
If you have experience working hypnotically, or if you are just curious about what it can do for you, we can schedule just the one session. For better results, and to make therapy last longer and have a more positive effect in your life, I recommend a series of 5 sessions.
The "5 sessions package" is valid for 90 days only. Once we start working together, the package is non-transferrable and non-refundable.
This 5-session package allows us to meet once a week, and continuously work towards (and possibly beyond) the goals we set out in the beginning.